iMeditate #1 - Deep Inner Calm

As the semester picks up, take an evening to slow down 🤍

NUS Art of Living is hosting a guided meditation session, designed especially for beginners.
We’ll move through light stretches, learn simple breathing techniques, and end with a calming guided meditation perfect for easing into the semester with a clearer, calmer mind.

🧥 Do bring a light jacket, as the room may get cold.


📅 Date: Wednesday, 26 Aug 
🕰Time: 6:00PM – 7:30PM
📍 Venue: Yusof Ishak House MPR4 - Illuminate

👉 Follow us on Instagram & Telegram for updates: @nusartofliving
If you have any queries, please contact @sick_knee or @FlxraFxuna